CLIENT RESULTS

What our client’s have to say.

Results that have been built from consistency and dedication, tailored by PRST.

Working with Elliot has completely transformed how I train. He's helped me structure my workouts properly and given me real confidence that I'm doing the right things to reach my goals. I've learned so much about how each exercise supports specific muscle groups, and the results speak for themselves. I've genuinly grown in muscle size, which was my main objective. His friendly, personable approach makes every session enjoyable, and he always tailors the plan to my needs. The app has also been fantastic for tracking progress, boosting my confidence and showing me just how far I have come.

Dean L.

Build muscle across torso and shoulders

I've really enjoyed training with Elliot. His tailored, running specific strength sessions have helped me become stronger, fitter and more resilient, with a focus on keeping me running well for years to come. He's knowledgeable, motivating and genuinly invested in helping me achieve my goals. I highly recommend Elliot to anyone looking for a personal trainer.

Joanne B.

Running specific strength goals

Most personal trainers count your reps. Elliot invests in your success, and that's a completely different experience. He truly listens, takes genuine interest in you, and builds every session around your goals. He knows when to push you and when to adjust, takes real care over technique and explains the why behind every exercise. Since starting, I've noticed a real difference in my strength, energy, and confidence in the gym. Three sessions a week and I look forward to every one of them.

Mark E.

Built confidence and a lean, strong physique.

I've really enjoyed this program, its given me the confidence to try new exercises and step into areas of the gym that I used to avoid. The app was a huge help, as it clearly exlained how to perform each exercise, removing the stress of being unsure about technique. Elliot was approachable and supportive throughout and always adjusted the program to suit what I enjoyed and wanted to focus on.

Flo G.

Confidence on the gym floor

I’ve been working with Elliot now for a few months. I wasnt new to the gym as I ahve been going on and off for years, although I just used to do cardio and a few weights but never really knew how to use things correctly. Elliot’s been great! He created a weekly workout plan for me that works around my schedule. He’s been through all the equipment with me and shown me how to use them properly. I have a few injuries which I’m working on, so he has also given me stretches and weights to do, that are helping with them. I’m one of those annoying people who asks loads of questions but that doesnt seem to bother him. I like to know what muscles are being worked, why theres different variations and which one is best for me. If my form is off, so I know what to look for when he’s not there. No question is too silly. I will continue to work with Elliot as he pushes me to do my best and encourage me!

Meg M.

Proper form, build strength and flexibility.

Elliot is an amazing PT, always professional, punctual and very personable. Workouts are varied every week with thorough instructions and demonstrations for each set with lots of encouragement while doing them. I would highly recommend Elliot 10 / 10!

Catherine B.

Start resistance training and know build strength for life.

TRAIN WITH INTENT.

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